Counselling in
a supportive atmosphere

I am a person who has experienced many of the emotions that you come here with. I offer a safe space where together we can untangle the threads of your experiences.

I hold Diploma in Counselling using Transactional Analysis. Transactional Analysis is a humanistic approach which main principles are that everyone is OK, we all have capacity to think, and change is possible. I am also a believer in non-violent communication and often use this approach in my work.

I am trauma-informed counsellor, and my practice is LGBTQIA+ affirming and inclusive. I have experience of working with neurodiverse individuals, particularly ADHD.
I am bilingual (Polish and English). I have lived and worked in two cultures for over twenty years which I find incredibly enriching and constantly providing opportunities for learning, discovery and development.

DPSI, Diploma in Counselling

Member of UKATA

Jowita Kaminska (she/her)

About me

Online individual therapy for:

Stress
Anxiety, depression
Trauma
Low confidence and self-esteem
Relationship difficulties
Family conflict
Unresolved issues from the past
Gender identity and sexuality
Menopause
Grief/Bereavement/Loss of any kind
Neurodiversity
Spirituality

What I offer

I offer empathic and nonjudgemental space where you can explore your difficulties.
We can take a look at your past and get more understanding how it influences your present thinking, feeling and behaviour.
I am interested what you want to change and will go alongside you to achieve it.